Cycling coach
Cycling coach in Leuven and online
A training plan built around you, preferably on power. For sportives, gravel and races, with one dedicated coach who actually reads your rides.
The coaching happens online through TrainingPeaks, so it does not matter where you live. You start with a free intake conversation, then I build your plan and follow up on every ride.
Approach
Training on power
I prefer to work with watts. Power measures what your legs deliver, regardless of wind, gradient or temperature. That way you know exactly how hard to ride in every session.
We set your zones with a test at the start. Without a power meter you train on heart rate. That works too, just less precisely for short, hard efforts.
Cyclists should train strength too. From the Performance plan a strength programme is part of your plan, matched to your training block.
I was a track cyclist myself and became Belgian track champion twice.
Frequently asked questions
How much does a cycling coach cost?
The Start plan costs 70 euro a month incl. VAT, for one sport and 2 to 3 sessions a week. Performance costs 105 euro, Elite 245 euro and Youth 85 euro a month. You find all plans on the endurance coaching page.
Do I need a power meter?
No, but it helps. Without a power meter you train on heart rate.
Which kind of riding do you coach?
From sportives to gravel races. We build towards your goal.
Do I need to live near Leuven?
No. The coaching happens fully online through TrainingPeaks.
Tell me your goal
Send me your goal, your date and how much time you have each week. In the free intake we look at which plan suits you.